Evolute WellnessBy Larissa

Meet Larissa

Founder | Wellness Entrepreneur

A background in spa ownership, luxury hospitality, business development and over 10 years in real estate sales and development across Canada and the Cayman Islands. With a passion for wellness I slowly been expanding my training into Pilates, lymphatic work, fascia, pelvic and womens health, holistic healing and wellness practices, eventually bringing these disciplines together through Evolute Wellness.

Three women holding Warrior II pose on mats in a movement studio with a tropical leaf mural

My story

Wellness woveninto my life

I’m a self-confessed Spa Geek and forever curious about what makes us look, move and feel our best. With Newfoundland roots and a love of the ocean, nature and adventure, I’ve travelled the world exploring spas, retreats, beautiful food and wineries . Some of my favourite days have been spa days with my daughter.

Wellness has simply been woven into my life for a very long time. The Evolute Method brings that curiosity and experience together with one philosophy I truly believe in:

Balance

Movement, nourishing food, nature, music, connection, travel and yes, there can still be room for a beautiful glass of wine. I’m creating my own Evolute approach to Pilates and wellness: good energy, intentional, effective and always evolving.

Book with me
A rolled cork yoga mat, blocks and a small ball on a sunlit terrace with palm plants and the ocean beyond

Training & credentials

Always learning.Always evolving.

A blend of advanced training, global education and hands-on experience that shapes the Evolute Wellness method.

Master Esthetician

Halifax, Nova Scotia, Canada

Advanced training in skincare, body treatments and holistic esthetics.

Buccal Facial Sculpting

Toronto, Ontario, Canada

Specialized training in buccal techniques, facial sculpting and intraoral massage.

Facial Cupping & Gua Sha

Toronto, Ontario, Canada

Certified in facial cupping, Gua Sha and advanced facial techniques.

Additional Bodywork & Wellness Training

Fascia decompression, pelvic health, Block Therapy, hypnotherapy and Ayurvedic training.

Certified Pelvic Pilates Instructor

Bali, Indonesia

Specialized training in pelvic health and functional movement to support strength, stability and overall wellbeing.

Brazilian Lymphatic Drainage

Toronto, Ontario, Canada

Specialized training in Brazilian lymphatic drainage methods to support detoxification, contouring and recovery.

Continued education. Greater depth.A more complete approach to you.